The Therapeutic Power of Voice Journaling

5 min readMar 7, 2019

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Photo by Daniel Cañibano on Unsplash

The other day I spoke to a friend halfway across the world intimately discussing how torn I was feeling about living here in the San Francisco Bay Area versus living in London, my second home (my first home was Nairobi, Kenya). I loved living in London and…

Bijal A Shah

Written by Bijal A Shah

Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse

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