How Can Rewriting Your Narrative Help You Gain Closure?

Sometimes it’s only in hindsight that we get a sense of what our story is — a sense of closure. Through reflection, through journaling and re-writing our narrative. This is why reflection and writing our story is so important — it brings closure and even hope as we are able to move forward again. If you are in the middle of a difficult story right now, know that this too will pass and soon you…

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Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse

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Bijal A Shah

Bijal A Shah

Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse