Bibliotherapy: The Magical Healing Quality of Literature

Bijal A Shah
14 min readSep 7, 2020

“I’ve never known any trouble that an hour’s reading didn’t assuage”. The words of French philosopher Charles De Secondat and author of the controversial book ‘The Spirit of the Laws’ continue to resonate today. Its premise is bibliotherapy, which is the use of literature as therapy. Biblio is the Greek word for books and therapy stems from the Greek word therapeia which literally means ‘to…

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Bijal A Shah

Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse