An Enchanting Mindfulness Book for Children with Neha Swaminathan

Neha Swaminathan is an author, certified breath coach and the co-founder of Flip and Flow’, an emotional well-being brand that creates and delivers easy-to-implement mindfulness tools for its clients.

When I first met Neha and she introduced me to Flip and Flow’s mindful meditation and mantra book for kids aptly titled “ “Once Upon A Breath….In A Magical Forest”, I was stunned by its creativity, design and ability to engage children into a delightful series of short breathing exercises, meditations and affirmations. I…