3 Books to Tackle Main Character Syndrome

Main Character Syndrome isn’t new and has always existed. However, it has recently been gaining significant prominence as a growing mental health concern, thanks to a TikTok trend where users have made self-deprecating videos, poking fun at themselves for feeling like a protagonist while partaking in completely mundane activities. The hashtag #maincharacter currently has 5.2 billion views on the video-sharing app.

--

--

--

Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Life As A Diabetic Cyborg With Multiple Sclerosis And Money Issues

I woke up at around 8:30 today, or was it 9:30 I can’t remember.

Awakening vs. Psychosis

inside and outside

Light at the end of the tunnel

Top Triggers For Work Related Stress

My Story In A Nutshell

A yellow sunflower standing tall, with the orange glow of the setting sun as a background.

The Dream Box: Reconnecting With My Dead Dad

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Bijal A Shah

Bijal A Shah

Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse

More from Medium

Ego Is the Enemy by Ryan Holiday

Your Ideas Aren’t That Special

4 Gripping Books You Should Read in 2022

12 Fantastic, Lesser Talked About Books